The Healing Heart Duo – Emotional Healing Bundle
The Healing Heart Duo is a supportive emotional healing bundle that brings together My Memoir and a guided journal that helps you slow down, reflect, and understand your emotions with steady support.
What You Get
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Raised By a Narcissist: That Woman aka My Mother—Memoir (PDF)—£8.88
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Rise & Restore Healing Journal – Guided Journal (PDF) – £6.99
💷 Total if purchased separately: £15.87
💝 Your price for the bundle: £11.11
🎉 You save £4.76.
Why This Emotional Healing Bundle Helps
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Raised By a Narcissist: That Woman aka My Mother
This raw and relatable memoir explores what it means to grow up under the shadow of narcissistic parenting. It validates your experiences and helps you make sense of complex emotions that others often dismiss. -
Rise & Restore Healing Journal
A printable journal designed for emotional healing, inner child work, and quiet self-discovery. This supportive resource helps you explore your emotions and find a calm, nurturing space to process your story.
Together, these two resources form an emotional healing bundle that offers both compassion and clarity. It gives you a voice and a space to heal.
How the Healing Heart Duo Works
This bundle brings My Memoir together with a guided journal that supports your reflections as you read. The memoir gives you lived experience, steady truth, and space to feel seen in ways you were not always allowed to be. The journal then helps you explore your emotions with clear prompts, chapter reflections, and supportive pages that match the themes in the book.
You move through the story in your own time, pause when needed, and use the journal to write through anything that rises. The journal is there to support you, not lead the process. The focus stays on the story, your reactions, and the steady progress you make as you reflect.
Formats & Access
Choose the version that fits your lifestyle:
• Memoir + Rise & Restore Healing Journal – Print-ready files for easy use at home
• Memoir (Kindle – EPUB, AZW3, MOBI) + Rise & Restore Journal – Compatible with most e-readers
• Memoir (Audiobook – MP3) + Rise & Restore Journal – Listen and reflect in your own time
Kindle formats include simple setup instructions.
You will receive instant access to all your files after checkout, so you can begin your journey whenever you are ready.
Free Gift with Every Purchase
You will also get:
The Healing Reflection Journal Companion (Printable PDF)
This guided journal includes emotional prompts, weekly reflections, and space to write. It helps you process what you read and supports your journey.
Inside the book you will find instructions on how to claim your free copy of The Healing Reflection Journal Companion.
Important Notes
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This is a print-only digital product: no physical item will be posted
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For personal use only: not for resale or redistribution
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Colours may vary depending on printer settings and paper quality
Helpful Links
Mindfulness – NHS Tips and Support
Trusted NHS guidance on using mindfulness to improve your mental well-being and support emotional clarity.
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