Serena Bennett

Hi, I’m Serena Bennett. Thank you for being here.

This space was created from my heart — born from my own journey of surviving emotional trauma and finding my way back to myself.

My book, Raised by a Narcissist: That Woman aka My Mother, was written to help you feel seen, heard, and understood. It is more than just my story — it’s a mirror for your own healing journey.

Alongside it, I created the Journal Companion, journals, planners, colouring books, puzzle books, and healing jewellery — all designed to gently support your emotional recovery and personal growth.

Every page, every piece, every word here exists for one reason:
To remind you that you are not broken.
You are healing — and your healing matters.

You will also find my blog, where I share guidance, encouragement, and tools to support your emotional healing. Whether you are recovering from a toxic relationship, friendship, family dynamic, or other emotional wounds, the blog is here to walk beside you with care and compassion.

Whether you are reading my book, pouring your thoughts into a journal, colouring a moment of peace, solving a puzzle of strength, browsing the blog for support, or wearing a crystal with love — I hope you find something here that speaks to your soul.

This is your safe space. Your fresh beginning. Your reminder that even after the deepest wounds, you can rise stronger than ever.

Welcome home.

🌸 Serena